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July 26, 2016



Check on line for some good acupressure exercises for TMJ. If you can't find them I could email you the link....gharwig@gmail.com. They are simple, short massage pressure points that have made a HUGE difference in my TMJ flair ups. Congrats on retirement!

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  • I am Scrapdolly - frequently answering to just Dolly. I live with my soulmate Nigel and two new kittens and I love to scrap. Scrapping is my creative outlet, my daily therapy, my sanity restorer and where I meet my friends. Come share it with me.


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