A chill in the air

There was a definite chill in the air this morning. As my nose poked its way out of the duvet it felt chilly even out there and it was just above freezing level on the outside tempo gague.

Having said that, I like it to be a bit cold - winter should be cold!

I had a dentist appointment this morning before work but the dentist was poorly and they hadn't been able to warn us in time so we turned up anyway. It is always hard to steel myself to go to the dentist - I am really quite dental phobic due to all of the jaw problems I have, so whilst I feel very sorry for the dentist it means I now have to steel myself to it again in two weeks time.

I have a page to share today which is another for the California album. I will be quite sad when this album is completed and thing I will have to start another collection album of something else when this is done.

This page is of the giant sequoias again, this time in King's Canyon.

The trees are breath-taking and there really isn't a good way to photograph them as they are so tall - and often so wide as well.

I am so pleased we had the chance to see them.

Update on Fiki is that he seems more himself wqith movement and the diet seems to be working. We recon he has lost a little weight (but he needs to lose a lot of weight so the battle is not yet won.) It is sad becasue he doesn't deserve to be over-weight. he eats a lot less than his sister and yet is almost twice her size. He is always active, rarely staying still and so hge should be skinny. Bless him. He's obviously like his mummy!

Today I am thankful for

a nip in the air
my leather gloves

Finally I received this in an e mail - it had nice pictures with it but it was easier to copy and paste and the pictures don't work like that.

Dare I say it - interesting food for thought!

EAT LOTS OF SWEET POTATOES

It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... All before making a human. He made and provided what we'd need before we were born. These are best & more powerful when eaten raw. We're such slow learners...
God left us a great clue as to what foods help what part of our body!

God's Pharmacy! Amazing!

A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.

A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.

A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.

Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.

Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

Olives assist the health and function of the ovaries

Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.