I am sore - very very very sore.
I took a tumble good and proper today. I did one of those little runs where you know you are going and try to keep your balance and just can't. Then slap. Hard down on my knee and then my hands onto tarmac path. Covered in rain and mud and in absolute agony.
I think as we get older we are less resilient. I was fairly sure I had cracked my knee - it is doing a good impression of a balloon at the moment so I will watch and wait and if the pain doesn't lessen any I may take a little trip to A and E
I am also certain that my whole body is gonna be sore and jarred in the morning!
The page here was another made for Mel and Jill for their design team. It was a picture of a tiger, again from Colchecter zoo, and usingt he lovely scalloped paper. I seem to have been going through my arrow phase as both the page yesterday and the page here have arrows. I think I have worked through the phase now LOL.
Now - I am off to soak my poor old aching bones in a nice warm bath.